LP

Lymphatic drainage  is a gentle manual technique that stimulates the flow of lymph — a vital fluid that supports immune function and helps eliminate toxins from the body. But did you know that hydration  plays a crucial role in how effective lymphatic drainage can be? Without adequate water intake, the benefits of this treatment are significantly reduced. In this article, we explain why hydration is essential and how to make the most of it. What Is Lymphatic Drainage? Lymphatic drainage  aims...

A Renata França© lymphatic drainage session lasts approximately 1 hour / 1 hour 15 minutes . It begins with a discussion to understand...

After surgery, the body needs time and appropriate care to regain comfort and mobility. Among the most effective recovery methods,...